DECODE Sprint Program

After your trial run, you likely have a good sense of what will trip you up during the Sprint (and in general).  Use the following videos to help you with any other essential preparations before the Sprint.

 
Wake-Up Plan Sample
 
Morning Routine Sample, Morning Checklist Sample, and Quick Breakfast Ideas
 
Bedtime Routine Sample
 
Bedtime Procrastination Resources
 
Fatigue Management Resources
 
Reducing Tech Resources
 
Finishing Work Sooner Resources