 TRAINING
Sleep Tips: What Works
(And Why Tips May Not Be Enough)
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 In this training, you'll learn the core factors that maintain insomnia, high-yield sleep tips (and why they’re often not enough on their own), and the ingredients for sustainable, healthy sleep.Â
This training is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Signing up for this training or receiving emails from the DECODE Insomnia Clinic does not establish a patient–doctor relationship. If you have questions about your health or specific symptoms, please speak with your physician or a qualified healthcare provider. You may unsubscribe from emails at any time.
