A WEBINAR FOR TEENS AND THEIR PARENTS
The Smartest 3 Steps to Start With to Get Sleep on Track for Good
At the end of this 30 minute webinar, you will have
The knowledge and step-by-step guidance on how to implement the most impactful first three steps to get sleep on track for good
The opportunity to ask questions about how to get started as well as other DECODE Insomnia resources and services
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Presented by Dr. Cara Ooi, MD
Dr. Ooi is a sleep physician, youth psychiatrist, and the creator of DECODE ONLINE. She works with teens to get sleep on track so they have more control, time and energy for the other important stuff.
