1. What is the DECODE Project Podcast (Season 1)?
This 3-minute episode answers the following: What is the DECODE Project Podcast Season 1? Who's it for?
ABOUT THIS PODCAST
In the DECODE Project Podcast, sleep physician and psychiatrist Dr. Cara Ooi uncovers the insights, strategies, and tools that make the biggest difference in doing hard things and bringing about difficult change, starting with sleep and going from there. Dr. Ooi created the DECODE Insomnia Clinic, a virtual clinic in Ontario, Canada that provides chronic insomnia treatment with the DECODE Insomnia Program as well as OHIP-covered consultation.
Music by Micheal Lerner
Take first steps to improve sleep: www.decodeinsomnia.com/start
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DISCLAIMER
The content of this podcast provides general information and is not intended to replace medical advice from a qualified healthcare provider. The provided content should not be relied upon for medical diagnosis or management. Please direct questions or concerns to your physician and/or qualified health care provider.
Copyright © DECODE Insomnia Inc. and Dr. Cara Ooi 2022
