11. Dr. Marshall Korenblum and the Stages of Adolescence

Season #1

In this episode, I speak with Dr. Marshall Korenblum who has worked for over 40 years as a community-based child and adolescent psychiatrist and researcher.

In this episode we speak about 

  • The stages of adolescence
  • How to engage a teen by appealing to their need for acceptance and autonomy
  • Stigma and building mental health literacy
  • How to support teens as they develop their identity and their values

He condenses his experience and expertise into some great phrases, analogies and frameworks–and if you’ve listened to this podcast before, you likely know I love a good framework.  I found this episode incredibly helpful for understanding teens and where they are developmentally and I am sure you will too.

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A Glance at the Episode

>>>2:43: Why he became a child and adolescent psychiatrist and what he loves about working with teens

>>>10:10:  Mental health care access issues (limited resources and fragmented services); the importance of mental health literacy; stigma

>>>18:50: What contributes to resilience and promotes teen engagement; the role of culture and temperament 

>>>26:02: Stages of adolescence

>>>38:20: Helping teens develop their identity and their values

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Bio and Additional Resources

Dr. Korenblum is an Associate Professor in the Dept. of Psychiaty, University of Toronto. He has been a practising child& adolescent psychiatrist for over 40 years.  He is on staff at Sunnybrook Health Sciences Centre and the Sick Kids Centre for Community Mental Health.  He consults to a number of schools as well as the Children's Aid Society.  He is a passionate believer in public education and reduction of stigma.

Books Recommended by Dr. Korenblum

  1. Brainstorm: The power and purpose of the teenage brain, by Daniel J. Siegel,   Tarcher/Penguin, 2013
  2. And then they stopped talking to me: Making sense of middle school, by Judith Warner, Crown, 2020
  3. Ready or not: Preparing our kids to thrive in an uncertain and rapidly changing world, by Madeline Levine, Harper Collins, 2020
  4. The teenage brain: A neuroscientist's survival guide to raising adolescents and young adults, by Frances E. Jensen, Harper Collins, 2015
  5. Age of opportunity: Lessons from the new science of adolescence, by Laurence Steinberg, Houghton Mifflin Harcourt, 2014 

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Resources

For professionals and organizations: Please visit www.decodeinsomnia.com/professionals to learn how to integrate the DECODE Insomnia resources into your practice and to download the DECODE Insomnia START Kit.

For help with sleep: Start here. ***Please note: The Find the Eight podcast series has been replaced by the DECODE Insomnia START video series*** 

For parents: Download all of the resources including 5 Tips to Help Your Teen Sleep Better (Even If They're Not Ready Yet) and Tips to Navigate Bedtime & Electronics Struggles cheatsheet. 

About The DECODE Project Podcast

In the DECODE Project Podcast, sleep physician and youth psychiatrist Dr. Cara Ooi speaks to parents, youth, and other experts about what really moves the dial on change when change is difficult. Learn more: Website//Instagram//YouTube

Music by Micheal Lerner

Disclaimer

The content of this podcast provides general information and is not intended to replace medical advice from a qualified healthcare provider.  The provided content should not be relied upon for medical diagnosis or management.  Please direct questions or concerns to your physician and/or qualified health care provider.