31. 5 Tips to Build Connection with Your Teen (w/ Elyse Dubo, Sheri Turrell, Sara Davidson, Gili Adler Nevo, Randi Young, Amy Gajaria, and Denise Oucharek)
In this episode, I summarize the top 5 lessons I've learned from past guests about how to build connection with teens.
Download all of the DECODE Insomnia parent resources including 5 Tips to Help Your Teen Sleep Better (Even If They're Not Ready Yet) and Tips to Navigate Bedtime & Electronics Struggles cheatsheet.
For professionals and organizations: Please visit www.decodeinsomnia.com/professionals to learn how to integrate the DECODE Insomnia resources into your practice and to download the DECODE Insomnia START Kit.
Full Episodes Mentioned in This Episode
Other Resources Mentioned
About The DECODE Project Podcast
In the DECODE Project Podcast, sleep physician and youth psychiatrist Dr. Cara Ooi speaks to parents, youth, and other experts about what really moves the dial on change when change is difficult. Learn more: Website//Instagram//YouTube
Music by Micheal Lerner
The content of this podcast provides general information and is not intended to replace medical advice from a qualified healthcare provider. The provided content should not be relied upon for medical diagnosis or management. Please direct questions or concerns to your physician and/or qualified health care provider.